CBD

Kamila Sitwell

Kamila Sitwell
How to Use CBD for Sleep: The Ultimate Guide

How to Use CBD for Sleep: The Ultimate Guide

CBD is short for cannabidiol and it’s one of the main active ingredients in the cannabis or marijuana plant, cannabis sativa. However, unlike its psychoactive cousin, THC (tetrahydrocannabinol), CBD won’t leave you feeling intoxicated or get you high. It’s also perfectly legal in the UK.   Used for centuries as a sleep aid, a pain reliever and a health tonic, it has become more popular recently with the general public thanks to the many positive effects it can have on the body. For example, it can:    Help you feel calm and relaxed Reduce your anxiety Ease depression Improve the quality of your sleep Reduce pain and inflammation Improve acne and inflammatory...

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Vincent Sitwell
Facts You Should Know If You’re Curious About CBD

Facts You Should Know If You’re Curious About CBD

Throughout the last decade, the use of CBD has become more prevalent and widespread than ever before. Once confined to the realms of medicinal use, the boundaries of what we now understand about this cannabinoid are more comprehensive than ever and its recreational use has grown over time.  Despite this, the reasons for use of CBD, its effects and wider benefits are still somewhat misunderstood by the wider public. This lack of knowledge has given birth to misinformation and fear around  CBD and its functional properties.  Taking these concerns head-on, we’re here to put these fears to rest and to leave you...

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Vincent Sitwell
5 Biggest Concerns People Have About Using CBD

5 Biggest Concerns People Have About Using CBD

Like a growing number of people around the world, you’ve heard about the benefits of CBD and you want to try it for yourself. Perhaps you’re struggling to sleep or you’re battling a chronic health problem. Maybe you’re a weekend warrior wanting to improve your performance. Or maybe you just want to find a health-promoting way to relax, reduce your stress and ease your anxiety in a healthy way (without turning to alcohol). But before you take the plunge and give it a try, you have a couple of concerns that you want answered. After all, CBD comes from the...

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